This week was my last at the GSK Human Performance Lab gym doing weight training. I can't say I'll miss the ice baths all that much, but all in all I had a really good experience at the GSK labs meeting new people and learning more about the science of sport. Because of people dropping out/ not recruiting enough people the study is likely to be ran again to make up the numbers and we'll likely see the results of the study late 2015. Just the muscle biopsy left on Monday and then I return home to the Isle of Wight back to see my family, old friends and some familiar roads.
Last but not least, my thanks go out to Josh who supervised the weight training programme- it has a been a pleasure.